Ski Fitness

🎿 DOMINATE THE SLOPES THIS WINTER! ❄️

Want to ski stronger, ride longer, and finish your day with energy left for one more run? Your ski season starts with how you prepare now!

Explore Fitness with Coach Katrina offers online ski-conditioning personal training designed to help you build the strength, power, and endurance you need for a great season—whether you're carving groomers or exploring the backcountry.

💪 Choose the training support that fits you:

🏔️ Self-Supported Training | $59/month

• Monthly ski-conditioning workout plan

• Training app with video demonstrations

• Perfect if you want a plan to follow on your own

🎯 Full Online Support | $159/month

• Customized training plan built around your goals

• Form checks and video reviews

• Weekly check-ins for accountability

• Direct messaging for questions and adjustments

What will we work on?
✔️ Leg strength for long descents
✔️ Rotational core power for stability through turns
✔️ Cardiovascular endurance for high-altitude days
✔️ Injury prevention for your hips, knees, and ankles

Train from anywhere and head into winter feeling stronger, more confident, and ready to make the most of every day on the mountain.

❄️ Spots are limited for full-support coaching!

📧 train@coach-katrina.com
📱 605-389-3551
🌐 coach-katrina.com

Let's get you ready to dominate the slopes this winter! 🎿